Hi there, thanks for popping in.
I'm asked a lot on FB to post what I eat, so today instead of showing you one idea, I thought id show you a whole day.
So the day I chose started with breakfast, wierdly enough...
That little lot contains 1/2 a syn for the HECK Paprika sausages.
Potato skins stuffed with tomato, mushrooms, peppers, little fat free cottage cheese, topped with chives and grilled. Zero syns!
Sweet n Sour chicken, this is a syn free Slimming World recipe, it is seriously nice, I could have had boiled rice with it, but I just wanted to eat it on it's own.
So up to now I've had 1/2 a syn out of my allowance, which means I can eat alllllllll of this too...
And if I was hungry in between I can eat tons of fruit, muller light yogurt.
I can have plenty of tea and coffee if I use my milk allowance, couple of diet cokes, diet bitter lemon.
So that's my day! I feel full just looking at the pics.
Enjoy your Sunday.